Kids love our program because they are learning self-defense, but what they really gain is the confidence to protect themselves and the courage to stand up against bullies and negative peer pressure.
Kompound Training Center teaches the most effective fighting techniques on earth! Our MMA students learn a variety of martial art techniques to make them well-rounded, powerful fighters ready for anything. Not to mention all the skills and fitness drills that will give you the look of a professional fighter.
Kompound Training Center's Brazilian Jiu Jitsu classes offer a tremendous self-defense workout emphasizing aerobic and anaerobic conditioning, making it an enjoyable workout for women, men and children regardless of athletic ability.